Cheryl Paustian

Manager/Head Coach

About me:

How I started Crossfit: !

My favorite part of being a coach is…

Favorite WOD:

Favorite Movement:

Go-to Healthy snack:

Cheat day favorite:

If I am not at CFT you can find me:

Coaching Credentials

  • NASM Certified Personal Trainer

  • CPR/AED Certified


  • Personal Trainer - Sharper Fitness, Prairie Stone Sports and Wellness Center


  • B.S. Exercise Physiology